In the inaugural post of the Geek Fit series I may have painted a slightly misleading picture of “the geek.” I was an overweight couch potato, but obviously not all geeks are. I once had a discussion with some friends via Twitter regarding the modern day definition of the word “geek.” We came to the conclusion that geeks are not just people who read comic books, adore gadgetry, have at least 5 level 80 characters residing in Azeroth, and know the words to every Rush song ever. Instead we agreed that a geek today is anyone who has a passion for something that leads them to near-obsessive and sometimes annoying level of fandom or appreciation for a particular subject. It is at the nexus of this definition and the classic stereotype where this series exists.

That said, I believe I gave the impression that this series would only be beneficial to people that were in my particular situation (overweight and sedentary). The fact is that the vast majority of my friends who were (and are) geeks are all variety of shapes and size. I have had the privilege of working out with and learning from a variety of different individuals. You see, part of what made getting in shape possible for me was that I truly geeked out about it. I became passionate and as such wanted to learn as much as I could about fitness and getting in shape. I would take learning directly from someone else’s experiences rather than just reading books and so I began to really pry into the fitness habits of my friends and colleagues.