The Flash
Season 3 Episode 16: “Into The Speed Force”
Directed by Gregory Smith
Written by Brooke Roberts & Judalina Neira
Starring Grant Gustin, Jesse L. Martin, Danielle Panabaker, Candice Patton, Carlos Valdes, Tom Cavanagh, Keiynan Lonsdale, Tom Felton, Violett Beane
Created by Greg Berlanti, Andrew Kreisberg, Geoff Johns
The CW
Air Date: Tuesday, March 14th, 2017, 8:00pm

Last week on The Flash, Savitar kept messing with Wally’s (Keiynan Lonsdale) mind. Julian (Tom Felton) reluctantly went under so Barry (Grant Gustin) could talk to Savitar. Caitlin (Danielle Panabaker) confessed she kept a piece of the philosopher’s stone, which turned out to be a good thing. As long as it wasn’t whole, Savitar was trapped in the speed force. Unfortunately, Wally threw the other piece in, freeing Savitar and trapping Wally. Jesse (Violett Beane) turned to HR (Tom Cavanagh) for dad comfort. Barry and Iris (Candice Patton) got engaged, then unengaged.

Spoilers below.

Legends Of Tomorrow
Season 2 Episode 13: “Land Of The Lost”
Directed by Ralph Hemecker
Written by Keto Shimizu & Ray Utarnaachitt
Starring Arthur Darvill, Victor Garber, Brandon Routh, Caity Lotz, Franz Drameh, Dominic Purcell, Nick Zano, Maisie Richardson-Sellers
Created by Greg Berlanti, Andrew Kreisberg, Marc Guggenheim, Phil Klemmer, Sarah Schechter
The CW
Air Date: Tuesday, March 7th, 2017, 9:00pm

Last week on DC’s Legends of Tomorrow, history mixed with legend as the team visited King Arthur’s court in Camelot to find a piece of the Spear of Destiny, after Damian Darhk (Neal McDonough) killed Dr. Mid-Nite (Kwesi Ameyaw) for a different piece. Evil Rip (Arthur Darvill) took over King Arthur (Nils Hognestad) and his army’s minds to fight to the death. He said Arthur will kill himself if they don’t. Although Nate’s (Nick Zano) book said Ray (Brandon Routh) will die, Ray didn’t care. He still wanted to fight. While half of them fought, the other half tried to control the army, but it was Mick (Dominic Purcell) who was able to break the brain spell. They captured Rip.

Spoilers below.

The Flash
Season 3 Episode 15: “The Wrath of Savitar”
Directed by Alexandra La Roche
Written by Andrew Kreisberg & Andrew Wilder
Starring Grant Gustin, Jesse L. Martin, Danielle Panabaker, Candice Patton, Carlos Valdes, Tom Cavanagh, Keiynan Lonsdale, Tom Felton, Violett Beane
Created by Greg Berlanti, Andrew Kreisberg, Geoff Johns
The CW
Air Date: Tuesday, March 7th, 2017, 8:00pm

Last week on The Flash, Grodd (David Sobolov) and his army came to Earth-1 from a breach that Gypsy (Jessica Camacho) made because of mind control. Although it looked completely hopeless that Barry (Grant Gustin) could defeat him without killing him, both Iris and Harry (Candice Patton, Tom Cavanagh) pep-talked him into another way. That way? Tagging Solovar (Keith David) in to defeat Grodd and take the army back to Earth-2. Jesse (Violett Beane) decided to stay on Earth-1 with Wally (Keiynan Lonsdale) and give it a go. Gypsy smooched Cisco (Carlos Valdes) goodbye.

Spoilers below.

Arrow
Season 5 Episode 15: “Fighting Fire with Fire”
Directed by Michael Schultz
Written by Speed Weed & Ben Sokolowski
Created by Greg Berlanti, Marc Guggenheim, Andrew Kreisberg
Starring Stephen Amell, David Ramsey, Willa Holland, Emily Bett Rickards, Echo Kellum, Paul Blackthorne, Josh Segarra, Rick Gonzalez, Joe Dinicol
The CW
Air Date: Wednesday, March 1st, 2017, 8:00pm

There is chaos in Star City… so the usual for Mayor Oliver Queen aka The Green Arrow (Stephen Amell) and his team. After putting away three escaped convicts, Oliver faces threats of all shapes and sizes this week including Prometheus, Vigilante, impeachment, his sister becoming a vindictive politician, and a reporter girlfriend finding out his secret identity – you know regular Arrow stuff.

Spoilers for last Wednesday’s Arrow below.

The Flash
Season 3 Episode 14: “Attack on Central City”
Directed by Todd Helbing
Written by Benjamin Raab & Deric A. Hughes
Starring Grant Gustin, Jesse L. Martin, Danielle Panabaker, Candice Patton, Carlos Valdes, Tom Cavanagh, Keiynan Lonsdale, Tom Felton
Created by Greg Berlanti, Andrew Kreisberg, Geoff Johns
The CW
Air Date: Tuesday, February 28th, 2017, 8:00pm

Last week on The Flash, the team sans Wally, Jesse, Iris, and Joe (Keiynan Lonsdale, Violett Beane, Candice Patton, Jesse L. Martin) rolled to Earth-2 to save Harry from Grodd (David Sobolov). It’s a trap! Grodd told Barry (Grant Gustin) he had to kill the Gorilla City leader, Solovar (Keith David), because of a plan to attack Earth-1. Barry fought and defeated (but didn’t kill) Solovar, and then Grodd revealed the real reason… Solovar was the one preventing Grodd from attacking Earth-1’s Central City. They all got locked up again, but Barry played dead via “frost.” When Grodd threw his body onto the trash heap, Barry warmed back up, and they all escaped back to Earth-1. Wally and Jesse grew closer, while Caitlin warned Julian (Danielle Panabaker, Tom Felton) away (he didn’t listen).

Spoilers below.